Welcome to Holistic Healing at Reset Body & Soul

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Nestled in the heart of Mexico’s stunning Pacific coast, Reset Body & Soul is a beacon of wellness and transformation. Specializing in Qi Gong and Tai Chi, this pioneering company offers workshops and retreats designed to foster healthy human development. With a focus on adolescents, Reset Body & Soul’s programs are tailored to guide young individuals through their journey of growth and self-discovery, set against the backdrop of some of Mexico’s most serene and picturesque locations.

The Essence of Qi Gong and Tai Chi at Reset Body & Soul:

At Reset Body & Soul, Qi Gong and Tai Chi are more than just physical exercises; they are pathways to achieving balance and harmony within oneself and with the surrounding world. These ancient Chinese practices, known for their gentle movements, deep breathing, and meditative focus, are perfectly aligned with the company’s mission to nurture well-being and personal growth.

Locations Served:

Reset Body & Soul has carefully selected its locations to enhance the learning and healing experience. Each destination is chosen for its tranquil and inspiring environment, making them ideal settings for the practice of Qi Gong and Tai Chi. The company proudly serves:

  • Puerto Vallarta: A vibrant coastal city known for its stunning beaches and rich cultural heritage.
  • Bucerias: A charming beach town offering a peaceful retreat from the hustle and bustle.
  • La Cruz: Known for its serene marina and local markets, providing a tranquil backdrop for mindfulness.
  • Nuevo Vallarta: A modern resort community with beautiful beaches and lush natural surroundings.
  • Punta Mita: An exclusive enclave known for its luxury resorts and pristine beaches.
  • Sayulita: A surfers’ paradise with a bohemian vibe, perfect for those seeking a relaxed atmosphere.

Benefits for Adolescents with Reset Body & Soul:

Reset Body & Soul’s programs are specifically designed to address the needs and challenges of adolescents. Participants can expect to gain:

  • Emotional Balance: Techniques to manage stress and navigate the emotional ups and downs of teenage years.
  • Improved Concentration: Mindful practices that enhance focus, aiding in academic and personal endeavors.
  • Development of Self-Awareness: A deeper connection with oneself through attentive movement and breathing exercises.
  • Promotion of Resilience: Learning to approach life’s challenges with patience and perseverance.
  • Positive Socialization: Opportunities to meet like-minded peers and form lasting friendships in a supportive environment.
  • Physical Health: Improved flexibility, strength, and coordination, contributing to a healthy lifestyle.
  • Prevention of Sedentary Lifestyles: Engaging activities that encourage movement and mindfulness.
  • Self-Discipline: The cultivation of discipline and commitment through regular practice.


Reset Body & Soul is at the forefront of introducing the transformative power of Qi Gong and Tai Chi to adolescents across Mexico’s Pacific coast. Through its thoughtfully designed workshops and retreats, the company is not just teaching ancient practices but is also empowering a new generation to lead balanced, healthy, and mindful lives. In the beautiful settings of Puerto Vallarta, Bucerias, La Cruz, Nuevo Vallarta, Punta Mita, and Sayulita, Reset Body & Soul is creating a sanctuary for growth, healing, and self-discovery.

Embark on a journey of transformation with Reset Body & Soul. Whether you’re a teenager looking to find your balance or a parent seeking a nurturing path for your child’s development, our Qi Gong and Tai Chi workshops and retreats are your gateway to a healthier, more harmonious life. Join us in Puerto Vallarta, Bucerias, La Cruz, Nuevo Vallarta, Punta Mita, or Sayulita, and reset your body and soul.

3 Replies to “Reset Body & Soul: Empowering Adolescents Through Qi Gong and Tai Chi Across Mexico’s Pacific Coast”


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July 31, 2023

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July 31, 2023

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July 31, 2023

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